The New Rules of Lifting For Life: An All Muscle Building, Fat Blasting Plan...

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Seller: Top-Rated Seller wordery (1,359,992) 99.8%, Location: Norwich, Ships to: AU, Item: 311831035117 The New Rules Of Lifting For Life An All Muscle Building, Fat Blasting Plan for Men and Women Who Wa by Lou Schuler 9781583335130 (Paperback, 2013) DeliveryAustralian shipping is usually within 10 to 13 working days.Product detailsFormat:PaperbackLanguage of text:EnglishIsbn-13:9781583335130, 978-1583335130Author:Lou SchulerPublisher:Penguin Putnam IncImprint:Avery Publishing Group Inc.,U.S.Publication date:2013-01-23Pages:300Product dimensions:189mm (w) x 226mm (h) x 18mm (d)OverviewA customisable fitness program created for middle aged adults who want to lose weight, revitalize energy, and build habits for increased longevity. Featuring ten completely new workouts for both Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don't know how to adjust their programs as they get older. And those who take it easy may end up with overfed, underdeveloped, injury-prone bodies.About WorderyWordery is one of the UK's largest online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent feedback.We offer a huge range of over 8 million books; bestsellers, children's books, cheap paperbacks, baby books, special edition hardbacks, and textbooks. All our books are dispatched from the UK. Wordery offers Free Delivery on all UK orders, and competitively priced international delivery.#HappyReading Why should you use Wordery Detailed product descriptions Secure payment via PayPal 100% genuine, brand new products Wordery don't sell used products or counterfeits - ever! Proven customer service excellence 30 days return policy Competitive prices We leave feedback first The New Rules Of Lifting For Life An All Muscle Building, Fat Blasting Plan for Men and Women Who Wa by Lou Schuler 9781583335130 (Paperback, 2013) Delivery Australian shipping is usually within 10 to 13 working days. Product details Format:Paperback Language of text:English Isbn-13:9781583335130, 978-1583335130 Author:Lou Schuler Publisher:Penguin Putnam Inc Imprint:Avery Publishing Group Inc.,U.S. Publication date:2013-01-23 Pages:300 Product dimensions:189mm (w) x 226mm (h) x 18mm (d) Overview A customisable fitness program created for middle aged adults who want to lose weight, revitalize energy, and build habits for increased longevity. Featuring ten completely new workouts for both Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don't know how to adjust their programs as they get older. And those who take it easy may end up with overfed, underdeveloped, injury-prone bodies. About Wordery Wordery is one of the UK's largest online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent feedback.We offer a huge range of over 8 million books; bestsellers, children's books, cheap paperbacks, baby books, special edition hardbacks, and textbooks. All our books are dispatched from the UK. Wordery offers Free Delivery on all UK orders, and competitively priced international delivery.#HappyReading Condition: Brand new, Format: Paperback, Language: English

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